PBBLTA (Plant-Based Bacon Lettuce Tomato Avocado) Sandwich
Yield: 2 servings
Ingredients
Measure | |
---|---|
Mayonnaise, vegan | ¼ cup |
Lemon juice | 1 tsp. |
Lemon zest | 1 tsp. |
Lightlife® Smoky Tempeh, cut into strips | 6 oz. |
Vegetable oil | 1 tsp. |
Multigrain bread | 4 slices |
Boston lettuce | 4 leaves |
Tomato, thinly sliced | 1 each |
Avocado, sliced | ½ each |
Salt | ¼ tsp. |
Black pepper | ¼ tsp. |
Method
- In a small bowl, stir together mayo, lemon juice and lemon zest; set aside.
- In a large nonstick pan over medium heat, add vegetable oil and Smoky Tempeh. Cook for 2-3 minutes per side, turning carefully, or until evenly browned and crispy around the edges; remove.
- To assemble the sandwiches, lightly toast the multigrain bread and slather all four slices with lemon mayo. Add lettuce, tomato, avocado, salt, pepper and grilled tempeh; slice sandwiches in half to serve.